“You cannot dream yourself into a character; you must hammer and forge yourself one.” – James A. Froude Delight Quotes About Strength
“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.” – Arnold Schwarzenegger
